All day yoga, meditation, drum circles, and more. Connect with Soularly facilitators for a day of healing at Poe Springs, Alachua County.
Spring Day Schedule
9:00am— gentle flow yoga class, all levels welcome.
10:00am — pose workshop. Open Q&A to help improve poses.
10:30am-11:00am — seated meditation.
11:00am-12:00pm — swim break, option to meditate while floating.
12:00pm-1:00pm — group lunch.
1:00pm-1:30pm — walking guided meditation around nature trails. *bring your own headphones, will open a free Soularly recorded meditation
2:00pm-4:00pm — $15 chair massages.
2:30pm-3:00pm — breathwork.
3:00pm-4:00pm — gentle flow yoga class, all levels welcome.
4:00pm-4:30pm — seated meditation.
4:30pm-5:00pm — closing drum circle.
Mats and blocks provided. Please bring water and sun protectant.
No sign up required! Donations welcome. Join the livestream on Zoom.